ADULT FITNESS CLASSES
PILATES
BARRE-FITNESS
BARRE-FITNESS
Beginners & Intermediate
Beginners - Follow a 6 week plan.
Intermediate - Mixed exercises each week.
PAYG & Block booking - 60 min class.
You will need a mat & some water.
BARRE-FITNESS
BARRE-FITNESS
BARRE-FITNESS
Mixed ability
Ballet based technique combined with light cardio, HITT, stretches, standing mobility and Pilates based movement.
PAYG - 45 min class.
You will need some water.
DANCE-FITNESS
BARRE-FITNESS
DANCE-FITNESS
Mixed ability
Dance based cardio with lots of variety in music, styles and tempo.
Easy to follow routines.
PAYG - 45 min class.
You will need some water.
Better yet, see us in person!
We offer trials for all our classes with availability in. Please contact Natasha to find out more.
